STOMACH ULCER

A peptic ulcer(stomach ulcer) is a sore that happens when the digestive juices produced by the stomach eat away or erode the lining of the stomach.

COMMON SYMPTOMS
Abdominal pain, heartburn, mild abdominal discomfort, bad breath, chest pain, constipation, nausea and vomiting.

NON-MEDICAL TREATMENT AND MANAGEMENT

• Eating meals at regular intervals help reduce acid concentrations in the stomach. 
• A small snack before bedtime can relieve pain experienced by peptic ulcer patients. 
• Avoid over eating because high stomach content triggers acid secretion. 
• Try to avoid or manage stressful conditions as stress induces acid secretions. 
• Avoid smoking as this interferes with wound or ulcer healing. 
• Avoid foods or beverages which upset the gastric mucosa like coffee,tea,alcohol,orange juices,spicy foods,fried or greasy foods and drugs such as Ibuprofen,Aspirin,Diclofenac. 

 If symptoms persist, consult a doctor.

 Have a pain-free week.